Angelita Williams

Prior to joining Fit for Life, I had tried unsuccessfully to lose weight for more than two decades. I was obese, pre-diabetic and hypertensive. My self esteem and self confidence were at an all-time low. I had hired personal trainers who offered cookie cutter approaches, fad diets and extreme workouts —- none of which worked for me in the long term. My weight loss efforts continued to fail until I met Coach D. He was professional, supportive and determined to equip me with the tools and information I needed to be successful. He created a customized weight loss plan just for me. His workouts intensified gradually and he made adjustments as needed. Even in the midst of a pandemic, he found ways to support me with a flexible schedule, virtual counseling and outdoor workouts. He understood my challenges as a working parent with two young children, and found ways to incorporate my children into my workouts to ensure that I remained engaged and consistent. Coach D truly cares for each of his clients. He takes a holistic approach that incorporates an individual’s weight loss goals, as well as the stressors of work and life that can make a healthy lifestyle transformation a challenge. I’ve lost 35 pounds and nearly reached my ultimate weight loss goal. My doctor has reduced my medications and I look and feel great. I am confident, more self assured and determined to continue to invest in me.

Angelita Williams